diff --git a/.github/workflows/sync_upstream.yml b/.github/workflows/sync_upstream.yml
new file mode 100644
index 000000000..6a4b30dcb
--- /dev/null
+++ b/.github/workflows/sync_upstream.yml
@@ -0,0 +1,137 @@
+name: Sync Upstream
+
+on:
+#  schedule:
+#    - cron: '0 8,16 * * *'  # 每天 UTC 8:00 和 16:00
+  workflow_dispatch:
+    inputs:
+      target_branch:
+        description: '同步的下游分支'
+        required: false
+        default: 'main'
+      preserve_ahead:
+        description: '是否保留ahead提交 (true/false)'
+        required: false
+        default: 'true'
+      enable_upstream_sync:
+        description: '是否启用同步上游 (true/false)'
+        required: false
+        default: 'true'
+      sync_mode:
+        description: '同步模式 (merge/rebase)'
+        required: false
+        default: 'rebase'
+
+jobs:
+  sync:
+    if: github.repository_owner != 'babalae'
+    runs-on: ubuntu-latest
+    name: Sync latest commits from upstream repo
+
+    steps:
+      - name: Checkout target repo
+        uses: actions/checkout@v4
+        with:
+          ref: ${{ github.event.inputs.target_branch || secrets.TARGET_BRANCH || 'main' }}
+          fetch-depth: 0
+
+      - name: Set input value
+        run: |
+          UPSTREAM_REPOSITORY='babalae/bettergi-scripts-list'
+          echo "UPSTREAM_REPOSITORY=$UPSTREAM_REPOSITORY" >> $GITHUB_ENV
+          
+          UPSTREAM_REPO="https://github.com/$UPSTREAM_REPOSITORY.git"
+          
+          USER_NAME='${{ github.repository_owner || github.actor }}'
+          USER_EMAIL='${{ secrets.USER_EMAIL }}'
+          USER_REPOSITORY='${{ github.repository }}'
+          
+          echo "USER_REPOSITORY=$USER_REPOSITORY" >> $GITHUB_ENV
+          echo "USER_NAME=$USER_NAME" >> $GITHUB_ENV
+          echo "USER_EMAIL=$USER_EMAIL" >> $GITHUB_ENV
+          echo "UPSTREAM_REPO=$UPSTREAM_REPO" >> $GITHUB_ENV
+          
+          TARGET_SYNC_BRANCH="${{ github.event.inputs.target_branch || secrets.TARGET_BRANCH || 'main' }}"
+          echo "TARGET_SYNC_BRANCH=$TARGET_SYNC_BRANCH" >> $GITHUB_ENV
+          ENABLE_UPSTREAM_SYNC="${{ github.event.inputs.enable_upstream_sync || secrets.ENABLE_UPSTREAM_SYNC || 'false' }}"
+          echo "ENABLE_UPSTREAM_SYNC=$ENABLE_UPSTREAM_SYNC" >> $GITHUB_ENV
+          echo "SYNC_MODE=${{ github.event.inputs.sync_mode || 'rebase' }}" >> $GITHUB_ENV
+          
+          echo "{
+            \"UPSTREAM_REPOSITORY\": \"$UPSTREAM_REPOSITORY\",
+            \"UPSTREAM_REPO\": \"$UPSTREAM_REPO\",
+            \"USER_REPOSITORY\": \"$USER_REPOSITORY\",
+            \"USER_NAME\": \"$USER_NAME\",
+            \"USER_EMAIL\": \"$USER_EMAIL\",
+            \"TARGET_SYNC_BRANCH\": \"$TARGET_SYNC_BRANCH\",
+            \"ENABLE_UPSTREAM_SYNC\": \"$ENABLE_UPSTREAM_SYNC\",
+            \"SYNC_MODE\": \"$SYNC_MODE\"
+          }" > sync_inputs.json
+          cat sync_inputs.json
+
+      - name: Check the synchronization switch
+        id: check-switch
+        run: |
+          if [ "${{ env.ENABLE_UPSTREAM_SYNC }}" != "true" ]; then
+            echo "同步功能已关闭 (ENABLE_UPSTREAM_SYNC 未设为 true)，跳过。"
+            echo "skip=true" >> $GITHUB_OUTPUT
+          else
+            echo "skip=false" >> $GITHUB_OUTPUT
+          fi
+
+      - name: Check upstream changes
+        if: steps.check-switch.outputs.skip != 'true'
+        run: |
+          git remote add upstream ${{ env.UPSTREAM_REPO }} || echo "上游远程已存在"
+          git fetch upstream --quiet || { echo "错误：无法获取上游仓库数据"; exit 1; }
+          UPSTREAM_SHA=$(git rev-parse upstream/main)
+          LOCAL_SHA=$(git rev-parse HEAD)
+          if [ "$UPSTREAM_SHA" = "$LOCAL_SHA" ]; then
+            echo "上游无新变更，跳过同步。"
+            echo "has_changes=false" >> $GITHUB_OUTPUT
+          else
+            echo "上游有新变更，继续同步。"
+            echo "has_changes=true" >> $GITHUB_OUTPUT
+          fi
+        id: check-changes
+
+      - name: Rebase if selected
+        if: steps.check-switch.outputs.skip != 'true' && steps.check-changes.outputs.has_changes == 'true' && env.sync_mode == 'rebase' && env.USER_REPOSITORY != env.UPSTREAM_REPOSITORY
+        run: |
+          git rebase upstream/main
+          if [ $? -ne 0 ]; then
+            echo "Rebase 失败，可能有冲突，将创建 PR 解决。"
+            CONFLICT_FILES=$(git diff --name-only --diff-filter=U || echo "无法获取冲突文件")
+            echo "冲突文件: $CONFLICT_FILES"
+            echo "CONFLICT_FILES=$CONFLICT_FILES" >> $GITHUB_ENV
+            git rebase --abort
+            echo "rebase_failed=true" >> $GITHUB_OUTPUT
+          else
+            git push --force-with-lease
+            echo "rebase_failed=false" >> $GITHUB_OUTPUT
+          fi
+        id: rebase
+
+      - name: Sync upstream changes
+        if: steps.check-switch.outputs.skip != 'true' && steps.check-changes.outputs.has_changes == 'true' && (env.sync_mode != 'rebase' || steps.rebase.outputs.rebase_failed == 'true') && env.USER_REPOSITORY != env.UPSTREAM_REPOSITORY
+        id: sync
+        uses: aormsby/Fork-Sync-With-Upstream-action@v3.4.1
+        with:
+          target_sync_branch: ${{ env.TARGET_SYNC_BRANCH }}
+          upstream_sync_branch: main
+          upstream_sync_repo: ${{ env.UPSTREAM_REPOSITORY }}
+          upstream_branch: main
+          sync_test_mode: false
+          target_repo_token: ${{ secrets.GITHUB_TOKEN }}
+          force: ${{ github.event.inputs.preserve_ahead == 'false' }}
+          user_name: ${{ env.USER_NAME }}
+          user_email: ${{ env.USER_EMAIL }}
+          commit_message_prefix: "PR: "
+          create_pr_if_conflict: true
+          pull_request_title: "Sync upstream changes from ${{ env.UPSTREAM_REPOSITORY }}"
+          pull_request_body: |
+              同步上游仓库变更失败，可能由于 squash merge 或其他冲突。
+              ${{
+                env.CONFLICT_FILES && format('冲突文件：{0}', env.CONFLICT_FILES) ||
+                '请检查并手动解决冲突。'
+              }}
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